In the popular Taiwanese idol drama "I May Not Love You", the first big thing that the actress Cheng Youqing made on the first day of the 30th mark was to replace all skin care products with the "Mature Age" series. . What kind of skin condition does “aged†skin mean? If the skin enters the “mature age†stage, how do you “preserve†the skin?
"Mature-aged" skin can self-test. With age, skin metabolism slows down, skin's self-repairing ability decreases, and the amount of collagen and elastin in the dermis decreases, resulting in fine lines and wrinkles, and more melanin production. Accumulates on the surface of the skin, causing an increase in skin blemishes. Mature skin generally refers to a stage in which skin elasticity begins to diminish and the gloss is slightly dim. Most of them begin to enter this stage at the age of 25-30.
Whether the skin is "mature" can be judged by referring to the following 16 phenomena:
1. The skin is dull and rough.
2. The original freckles and scars are deepened in color, and the number or area is increased.
3, muscle relaxation, increased tibia, sagging corners.
4, the skin is fragile, in case of hot and cold stimulation will be red, pain, and even desquamation.
5, there is a double chin.
6, wrinkles appear in the neck.
7, the face sweat pores become thicker, especially the nose and nose.
8, the face is dull, yellow, it is difficult to recover after the break.
9. Small wrinkles appear in the eyes and mouth, which is obvious when laughing.
10, there are eye bags.
11, dark circles appear.
12, after washing the face, the skin has a tight feeling, by applying lotion or cream to feel more comfortable.
13, the face absorbs moisture quickly, and the lotion is not enough to moisturize.
14, usually no maintenance habits, do not do care.
15, often do facial steaming.
16, not easy to apply makeup, easy to remove makeup.
There are no more than 2 items in compliance, and the skin age is under 24 years old. The skin's metabolism and repair ability are in an ideal state, and even if there are some minor problems, it can be repaired quickly.
For people who meet 3 to 8 items, the skin age is between 25 and 30 years old. At this time, the skin has begun to go downhill, the skin moisture is gradually reduced, and there are often minor problems, but still without resistance.
For those who meet 9 to 12 items, the skin age is between 30 and 35 years old. This kind of human skin elasticity and moisturizing has been significantly degraded, affected by marriage and childbirth, endocrine is easy to disorder, wrinkles, dark spots, etc. are beginning to see this period.
The age of the skin that meets 12 or more is over 35 years old. This kind of skin has been degraded obviously, sensitive to external stimuli, and the sense of transparency disappears, showing a dry state, and wrinkles and dark spots begin to spread to the face.
Tips for “preservation†of mature skin If you have found these signs, it is an early warning for your skin! How to save "light mature skin"? The following tips are available for reference:
Tip 1: "Excellent strategy" moisturizing Water shortage is a prelude to skin aging, but the skin is no longer moist, fine lines, slack, large pores and other problems will follow.
Do not think that moisturizing is just a skin care step after cleansing. In addition to choosing a cleansing product that can effectively help the skin lock water, the water temperature when washing your face is also critical. Excessive water can damage the skin's sebum membrane and epidermis, making the skin easier to dry, and too cold water is not conducive to cleaning, which hinders the absorption of skin care products. It is generally recommended to use a warm water cleansing surface at 32 ° C ~ 35 ° C.
Tip 2: In addition to hydrating, it is necessary to supplement the nutrition. It is not enough to rely on the strong water supply. Some important nutrients have to be kept up: some amino acids, vitamins and others can be removed. Free radicals such as polyphenols, flavonoids and other active ingredients, such as seaweed, soybeans and other plant extracts, these nutrients can repair the skin barrier in time, improve the ability to lock water, indirectly play a moisturizing effect.
Tip 3: Anti-oxidation should pay attention to internal adjustment Oxidation is the enemy of the skin to maintain a young state, early anti-oxidation, we must pay attention to internal adjustment. It is best to return to nature in the diet. Eat more natural and fresh antioxidant foods, such as tomatoes, potatoes, citrus, fish, strawberries, watermelons, etc. These foods are rich in vitamin E, lycopene, flavonoids and other antioxidants, to maintain the skin's young and healthy state. Extremely important.
Tip 4: Sunscreen, isolation should not be less In order to minimize the oxidative attack of UV and computer radiation on the skin, it is recommended that office workers choose sunscreen lotion or cream containing anti-oxidation and strengthening skin defense effect, such as containing green tea, vitamins. E, grape seed, tomato, Q10, etc., to prevent UV damage to the skin. For sensitive skin, it is suitable for refreshing and soothing effects; sunscreen isolating products with strong UVA function is the best for dry skin; for oily skin, it is better to use water-based gel and emulsion products.
Tip 5: The key parts must be "tough"
When you enter the "age of age", the collagen and elastin that support the skin in the dermis are naturally reduced, and the fibers between cells and cells are gradually degraded, leaving the skin inelastic and causing annoying fine lines. The forehead, the corners of the eyes, and the corners of the lips are often overlooked by the dead angles, which are most likely to breed fine lines. The anti-wrinkle care products can be used in these areas. Eye care is especially important.
Tip 6: Apply cosmetics to be "lazy"
Cosmetics can't eliminate stains, wrinkles, etc. in a flash by chemical reaction like chemical drugs. Therefore, when using the product, you can cooperate with some lifting massage techniques. The easiest way is to start from the chin and lift the facial muscles along the contour of the face. The strength should not be too large, and the natural speed can be maintained. Stay at the forehead for 30 seconds and recycle for two or three times.
If the skin is slack, use a massage cream with a firming effect to lift the massage, paying attention to the movement.
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