What are the obvious problems with the skin during the physiological period?
During the physiological period, it is mainly caused by blood loss and mild anemia, and the skin color is affected. For women, it is advisable to add enough iron and protein to help maintain the nutrients needed for normal blood cell differentiation. At the same time, you should pay attention to rest, vitamins and minerals. Pay attention to the warmth of the abdomen to relieve abdominal pain, because the pain in the abdomen is dull and painful, which also affects the mental state of the person and affects the skin.
How to skin care before menstruation?
Time: three days before menstruation
Physiological performance: The oil output of the skin is greatly increased, and the usual looming spots are deepened at this stage.
Cause: Increased secretion of luteal hormones in women, irritating skin causes changes.
Deep cleansing exfoliation, focusing on cleansing and strengthening oil control
Maintenance principle: deep cleansing exfoliation, pay attention to clean, strengthen oil control
Maintenance method: It is recommended to clean the skin after the usual cleansing process, to control the secretion of oil, to ensure the pores clear, let the skin breathe freely, to prevent the formation of acne.
What are the precautions for menstrual skin care?
Time: a few days after menstruation
Physiological manifestations: transient pigmentation occurs around the eyes. On the second and third days of MC (big aunt), the skin becomes very sensitive, becomes very dry, and has large pores, but it will disappear automatically after the fourth and fifth days. .
Cause: When MC comes, the secretion of progesterone is decreased and the mood is unstable.
Moisturize your skin in time
Maintenance principle: timely moisturizing the skin
Maintenance method: At this stage, you should choose a skin care product with high moisturizing effect and firming effect, and supplement the nutrition on the basis of hydrating. However, avoid replacing skin care products or whitening and acne at this time.
Skin condition after physiological period
How to repair the skin a few days after the end of the physiological period?
Time: a few days after the end of the physiological period
Physiological performance: the skin is in the best condition, it is elastic and shiny, the color is quite good, and the condition is stable.
Reason: During this time, the skin enters the recovery period, self-renewal and metabolism are strong. At this time, if you can increase the force, the maintenance effect will be better.
Properly reduce cleaning effort
Maintenance principle: Properly reduce the cleaning strength, wash your face with ordinary cleansing milk, and add daily skin care products to help your skin stay in good condition.
Maintenance method: The main use of skin care products, do not easily exfoliate, do beauty salon massage, etc., the skin is most needed at this time to build in a "peace" environment, rather than you go to the seedlings to encourage. In the use of products, it is necessary to be less and more precise. The key products should be powerful, not greedy, but burden the skin.
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