First of all, talk about why you want to team up.
With regard to the development of mountaineering and outdoor activities, the basic purpose of team formation is to harness the collaborative power of people and overcome difficulties and dangers. The so-called "all people firewood fire high."
In the specific activities, we must strive to maintain a good formation on the basis of good planning and understanding of team members' capabilities.
Team arrangement:
I think that unless it is a small-scale activity of 3 or 5 people, the forwards, the teams, and the Chinese military should be arranged during the march. If the team is large or there is a great disparity in abilities between players, consider proper grouping. The person in charge of each group must be competent and the communication between the group and the group must be smooth.
Communication:
It is best to carry a walkie-talkie. If there is a grouping, you have to guarantee the quantity.
In the absence of a walkie-talkie, mobile phones can sometimes be used, but not all areas outside the city have signals, and dangerous roads are often in areas where there is no signal.
Other ways are whistle, mirror and light signal. The whistle is a very useful tool. In most environments, simple communication can be achieved with teammates outside of sight. Mirrors are suitable for daytime weather, but only in straight lines. The lights are for nights with good visibility. These tools should have a fixed code number before use.
Keeping in formation:
For activities of a general nature, from the perspective of exercise physiology, at the beginning, the leader must be good at controlling the speed so that the team can pull off his physical strength and smoothly survive the anaerobic period. In terms of the intensity of ordinary outdoor activities, the adaptation time of the body from anaerobic exercise to aerobic exercise is basically about half an hour.
After the adaptation at the initial stage, the team speed can be appropriately accelerated. However, in order to master speed, we must pay attention to avoiding rapid marches and multiple rests. In fact, the overall speed is slow. The relationship between rest and travel depends on different routes and different arrangements, but the purpose is to ensure the smooth implementation of the overall plan. If you do not have a place to plan your meals, try not to eat and drink during the break. This will increase the demand for blood in the digestive system, which will reduce your ability to act, and at the same time cause hidden dangers of appendicitis. During the break, people with low energy can properly add some sugar.
In different locations, different speeds can be adjusted. For example, a smooth road section can remind everyone to speed up the pace, and a dangerous or difficult road section has proper speed control and patience.
Pay attention to everyone's physical distribution at different stages. Sometimes going up and down the mountain takes the same route, but the downhill is slower. That's because of the previous consumption of physical energy.
Risk judgment:
The danger exists in many places that seem to be safe because the danger is always relative. In mountain climbing and outdoor activities, various objective environmental changes and changes in the team itself will bring potential dangers.
For example, Paishi Mountain goes north on a traditional route, and there is a 3 meter-long rock cut before reaching the first cusp. At this time, most people will pass carefully, and at the same time, the team leader is advised to arrange protection. In fact, after this stone wall, there is a danger of not being noticed - falling stone. Because the next steep route is just past the stone walls, there are many gravels on the road. It is very likely that there are dangerous accidents where people pass through and accidentally kick stones. Especially for large troops, the hidden danger is not small. Therefore, we are generally grouped in this section. According to the size of the places that can be treated after crossing the Shek Pik, we usually take a group of about 8 people. When someone is on the top, the following pauses, protects the person or evacuates, or approaches self protection on the stone wall.
Understanding of personal competence:
Many friends who have just started playing outdoor activities on the mountain will equate one's ability with physical strength. In my opinion, measuring a person's ability depends on the whole, including physical factors, skills, experience, judgment, psychological quality, and collaboration.
So I always think that people who are really capable are not relying on big strides to shake off their teammates to prove themselves. It is precisely that the ability to take care of people should be weak. Since everyone has come together, we must pay attention to each other and move forward together. Otherwise, the basic purpose of team climbing is lost.
For those friends who like to get rid of the brigade and rush forward, it is recommended that he consider the characteristics and laws of outdoor climbing activities more deeply. There is really no sense of teamwork and individual activities should be considered.
With regard to the development of mountaineering and outdoor activities, the basic purpose of team formation is to harness the collaborative power of people and overcome difficulties and dangers. The so-called "all people firewood fire high."
In the specific activities, we must strive to maintain a good formation on the basis of good planning and understanding of team members' capabilities.
Team arrangement:
I think that unless it is a small-scale activity of 3 or 5 people, the forwards, the teams, and the Chinese military should be arranged during the march. If the team is large or there is a great disparity in abilities between players, consider proper grouping. The person in charge of each group must be competent and the communication between the group and the group must be smooth.
Communication:
It is best to carry a walkie-talkie. If there is a grouping, you have to guarantee the quantity.
In the absence of a walkie-talkie, mobile phones can sometimes be used, but not all areas outside the city have signals, and dangerous roads are often in areas where there is no signal.
Other ways are whistle, mirror and light signal. The whistle is a very useful tool. In most environments, simple communication can be achieved with teammates outside of sight. Mirrors are suitable for daytime weather, but only in straight lines. The lights are for nights with good visibility. These tools should have a fixed code number before use.
Keeping in formation:
For activities of a general nature, from the perspective of exercise physiology, at the beginning, the leader must be good at controlling the speed so that the team can pull off his physical strength and smoothly survive the anaerobic period. In terms of the intensity of ordinary outdoor activities, the adaptation time of the body from anaerobic exercise to aerobic exercise is basically about half an hour.
After the adaptation at the initial stage, the team speed can be appropriately accelerated. However, in order to master speed, we must pay attention to avoiding rapid marches and multiple rests. In fact, the overall speed is slow. The relationship between rest and travel depends on different routes and different arrangements, but the purpose is to ensure the smooth implementation of the overall plan. If you do not have a place to plan your meals, try not to eat and drink during the break. This will increase the demand for blood in the digestive system, which will reduce your ability to act, and at the same time cause hidden dangers of appendicitis. During the break, people with low energy can properly add some sugar.
In different locations, different speeds can be adjusted. For example, a smooth road section can remind everyone to speed up the pace, and a dangerous or difficult road section has proper speed control and patience.
Pay attention to everyone's physical distribution at different stages. Sometimes going up and down the mountain takes the same route, but the downhill is slower. That's because of the previous consumption of physical energy.
Risk judgment:
The danger exists in many places that seem to be safe because the danger is always relative. In mountain climbing and outdoor activities, various objective environmental changes and changes in the team itself will bring potential dangers.
For example, Paishi Mountain goes north on a traditional route, and there is a 3 meter-long rock cut before reaching the first cusp. At this time, most people will pass carefully, and at the same time, the team leader is advised to arrange protection. In fact, after this stone wall, there is a danger of not being noticed - falling stone. Because the next steep route is just past the stone walls, there are many gravels on the road. It is very likely that there are dangerous accidents where people pass through and accidentally kick stones. Especially for large troops, the hidden danger is not small. Therefore, we are generally grouped in this section. According to the size of the places that can be treated after crossing the Shek Pik, we usually take a group of about 8 people. When someone is on the top, the following pauses, protects the person or evacuates, or approaches self protection on the stone wall.
Understanding of personal competence:
Many friends who have just started playing outdoor activities on the mountain will equate one's ability with physical strength. In my opinion, measuring a person's ability depends on the whole, including physical factors, skills, experience, judgment, psychological quality, and collaboration.
So I always think that people who are really capable are not relying on big strides to shake off their teammates to prove themselves. It is precisely that the ability to take care of people should be weak. Since everyone has come together, we must pay attention to each other and move forward together. Otherwise, the basic purpose of team climbing is lost.
For those friends who like to get rid of the brigade and rush forward, it is recommended that he consider the characteristics and laws of outdoor climbing activities more deeply. There is really no sense of teamwork and individual activities should be considered.
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